Build A Happy Workplace

·         Create meaningful personal relationship with co-workers.

·         Take short relaxation breaks, at least thrice a day.

·         Eat fresh, energy giving foods.

·         Take a walk outdoors during lunch break.

·         Stay away from politics and back-biting.

·         Bring your family to the office during lunch break or on a Saturday.

·         Cultivate a hobby.

·         If you have a toxic workplace, look for another job.

·         Celebrate achievements, even small ones.

·         Make your workspace clean and comfortable. Surround it with happy pictures.

·         Listen to music with headphones.