In order to experience the spontaneous happiness that bubbles out of your heart like a mountain stream. We need to concentrate on the following seven actions
1. Physical Wellness
2. Emotional Wellness
3. Personal Wellness
4. Family Bonding
5. Nurturing Workplace
6. Social Bonding
7. Dharmic Living
Great mountain and beyond, a green sunlit valley is a beautiful and enjoyable sight. Only when you climb the mountain can you see the beauty of the journey ahead. Hence in the same way only when you learn the seven actions of happiness, you can realize and enjoy real happiness.
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