Sunday 11 September 2016

Tips to be healthy

•    Take care of your health. You cannot deliver a prize-winning performance with a broken-down body.

• Force the world to look at issues like: What kind of world are we leaving for our children? Where have leisure, poetry and caring been banished? Why has the door been shut on the smiles and joy of our children? Why do we have no time for our friends or small acts of kindness? Why are deadlines so terrible that they extract death as the price? None of us would mind dying for great causes, but to diefor a power-point presentation, seems slightly frivolous.

• Do not get stereotyped into how others see your role: as a mother or an all forgiving rescuer in the workplace. Encourage men to discover their so-called feminine qualities of sensitivity and caring. Do not
stereotype men!

• Affirm women who are role models instead of trying to find chinks in their armour. Network with them. There is a queen-bee complex, which causes successful women managers to surround themselves
with male managers and discourage the entry of women. Identify this and speak up when required.

• There are points in a woman’s life-cycle when her intensive physical presence is needed. There are high priority interactions which cannot be delegated. Build a support system with family, household staff, neighbours and friends to help you enjoy these times. Men too have been deprived of active participation in these peak experiences in the past. Make your company recognise and
respond to these realities.


• Hitch your wagon to the pursuit of daily and consistent learning. Be Saraswati. Bring your heritage of creating wholeness from leftovers, and wealth from waste. Be Lakshmi. Call forth the courage to speak, write and act for what is true and good for all. Be Shakti. Be all woman. Be all human. Celebrate the fact that you a woman.

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