Emotional Wellness

Around every person there is a field of emotional energy. We have a positive energy field and negative energy field around each person. A positive field is created by positive emotions and a negative field draws sustenance from negative emotions. Positive emotions help the person to be radiant, and everything in his life flourishes and grows. On the other hand, negative emotions always have a morose or tense air about them, and everything in their life seems to fade and die.

When the field around is positive, all words spoken in that field would be sweet and loving. Your mind will always focus on gentle and kind thoughts. When the field around is negative with hurt, anger, possessiveness, greed, jealousy, fear and abhorrence, we are less able to act with speed and efficiency. These emotions suck the energy and life-force out of us. That is why it is difficult to be completely happy while hurting others. It is necessary at all times to make sure that the negative field is not created.