Tuesday 3 December 2013

The Second Radiant Action For Emotional Wellness

Emotions pour into the blood stream like mountain streams on a parched desert.  A garden blooms, with the fountains of compassion, the flowers of friendship, the moon light of wonder, the arrowing birds of courage and the butterflies of laughter and humor.  Positive emotions create a garden around you.  Negative emotions create rocks and stones, thorns, snakes and scorpions in your mind space.  Meditation, practiced regularly, can help you develop the capacity to be analytical, positive, disciplined and eliminate negative fields. The positive field is created by a common prayer or “mantra”.  A mental process which draws a magic circle around all those who are participating.  A common exercise, a common company song, common goals, all enhance the power of the positive field.  A handshake, a friendly look, an encouraging word are key factors. When you think, believe and act in a positive manner, you create a positive field for yourself and others.

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