Harvey described the heart as a pump. This was a mechanistic view which indicated that if the heart ‘broke down’, it had to be repaired like a machine. It did not take into account that the heart is a living organism sensitive to feelings and can recreate itself. As Deepak Chopra writes, ‘The body is a river,’ a swiftly changing river, which can reinvent itself by replacing unhealthy tissues with tender new tissues at the cellular level? Our understanding of human life and growth is becoming organic. Building a life is not like putting up a building, but more like growing a tree: slower, organic and evolutionary. It cannot be done in a hurry. Like Nature, human development in order to be healthy has to follow a slower, more stable timetable. Those who seek to speed it up beyond a point will have to pay the price. The price may be their own lives. Many have died to live up to some unrealistic modern myth of yuppydom and success.

Analyse Existing Ways

Another interesting challenge today is for all human beings to develop the feminine principle. New leadership models require the development of the right brain, which is intuitive, holistic and creative. Most of these traits, along with nurturing and inter-personal skills, were previously relegated to a lower status in a predominantly macho world. The change in leadership styles required today, have made these very traits important. The Indian model of ‘ardhanareeshwarar’— a god who integrates the male and female elements in himself—is an ancient Vedic concept—follow the logic through. The popular advertisement for Raymonds (the textile giant) shows the complete man as a man who can deal with a baby as comfortably as he can with a balance sheet. It shows someone who can laugh, and is not afraid to shed a tear. Accessing their feminine side is a challenge men today face to deal with the transition to a more humane model of leadership. Giving up the ‘stiff upper lip’ can be very liberating.

Explore Innovative Ways To Fulfill Dual Role

Indian women have moved into the workforce in an unmistakable wave. In modern societies today, many of them bear the dual burden of managing the home and a career. The infrastructure necessary to help them: crèches, dependable childcare, help from husbands, gadgets to make housework easier, is not yet in place. This generation of transitional women is at high risk from heart disease, particularly during the menopausal years. Statistics show that women have fifty per cent chance of dying of heart disease, ten times higher than their risk of dying of breast cancer. The traditional shock absorber of the family, particularly in Indian families is the woman. Dual responsibilities have reduced her capacity to perform this role. Her ability to absorb and reduce tensions has been greatly compromised. The tensions building up in a nuclear family can have a negative impact on health. The two-income family brings an increased pay check, while insidiously increasing the risk factors for heart disease. Huge reserves of patience are required to cope with this new, changed family structure. Most do not have these reserves. As women climb to higher levels of the corporate ladder, alternative strategies have to be found to maintain the nurturing capacity of the family. Only joint efforts by the couple and the involvement of elders and the extended family, or community support can adequately fill this gap. This is a never-discussed pressure-cooker situation, hazardous to health, lethal for the heart, building up in modern families.

Human Life

Harvey described the heart as a pump. This was a mechanistic view which indicated that if the heart ‘broke down’, it had to be repaired like a machine. It did not take into account that the heart is a living organism sensitive to feelings and can recreate itself. As Deepak Chopra writes, ‘The body is a river,’ a swiftly changing river, which can reinvent itself by replacing unhealthy tissues with tender new tissues at the cellular level? Our understanding of human life and growth is becoming organic. Building a life is not like putting up a building, but more like growing a tree: slower, organic and evolutionary. It cannot be done in a hurry. Like Nature, human development in order to be healthy has to follow a slower, more stable timetable. Those who seek to speed it up beyond a point will have to pay the price. The price may be their own lives. Many have died to live up to some unrealistic modern myth of yuppydom and success.

Defects of Globlisation

The current development of the global economy means that the 173 countries of the world will share a single market place. Demand and supply will respond to the compulsions of global competitiveness. Every country is eyeing the one billion strong Indian market and its fabled 250 million middle class. No company can escape the restructuring and blood-letting, the downsizing rampant today. The possibility of the pink slip stares every executive in the face. It is being slowly realised that economic prosperity can lead to poverty in the quality of life and health. Is India gradually becoming a global back office with uninteresting, boring, repetitive jobs being dumped on us? The joy of craftsmanship is being replaced by the monotony of the assembly line. This expanding global economy and the lethal workplace have created serious conflicts in the individual’s life. Many have to confront the question of how their values measure up against their need to own and have the world’s goodies.

Improper balance of Work and family

Ambition and increasing peer pressure ensures the 'rat in a trap syndrome', where you are trapped into running faster and faster to stay in the same place. This note is dedicated to those involved in the daily rat race that life has become. It will help you avoid the ill effects of a fast-track career in today's competitive environment. It will focus on innovative approaches to de-stress, both on an individual and group levels. Work follows us everywhere. The blurring of work and leisure has intensified in this era of twenty-four-hour access, when the computer is just a fingertip away and the Blackberry and the cellphone are as intimate as a heartbeat. The delicate tissues of the body are constantly awash in the lethal chemical bath of chronic stress. Interactive electronic devices have made stress continuous. Home is no longer a refuge. I was talking to one of the brilliant young men in a fast-track company. He said, ‘No one takes you seriously if you leave office before nine pm. The fellow who stays on till twelve pm to answer his last email, received at 11.45 pm from the boss in the US, is a winner. The fact that he had an car accident going home makes him a corporate hero!’

Anger – Destruction of Body and Mind

Let us consider the most common emotion of this century—anger. What happens when you are angry? Thirty-six chemicals pour into the blood: Lethal chemicals like adrenaline and histamine. The heart and pulse rates shoot up. The rate of breathing increases. The body gets ready to fight or flee. Digestion is switched off. All parts of the brain, except the primitive 'lizard brain'is switched off. Primitive man who was confronted by a tiger needed this state of high alert to survive in the jungle. Today, this desperate Mayday response, this most primitive survival response, is used frivolously, not to save life, but in response to office politics or a traffic jam. As the blood rushes through the heart, during an anger attack, it raises blood pressure. The force of blood-flow in an enraged person causes minute tears in the tender fabric of the arteries. Fatty deposits find a convenient place to park themselves to repair the tears—cholesterol, the plaster of paris of the body, slowly builds up to block the artery. Soon the tender flexible artery becomes stiff and hard, preparing the stage for a heart attack.