Many of us spend most of our time at work. If we do not
enjoy our work, if we feel overwhelmed by it, it will surely damage us. The
constant pressure of negative emotions causes inescapable damage to our
arteries and other delicate tissues. It also slows down the body’s capacity to
repair this damage. To work at something you love, to be ‘self-actualized’ in
Maslow’s terms, is to protect yourself against dying young. As Khalil Gibran
wrote, ‘What is it to work with love?... It is to weave the cloth from the
strings of your heart, as though your beloved were to wear it.’ ‘Fast tracking,’ being a corporate star, will
extract the inevitable price of damage to arteries if you are not ‘mindful’, if
you are not aware of the impact of everything you do on your system.
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