Anti Happiness Action

             Expecting too much from others. 

             Not accepting yourself as you are; wanting demand too much of yourself.

             Not being content with anything.

             Feel you are not contributing.

             Not Feeling incuded.

             Play politics and being manipulative.

             Feel you cannot prevent another’s suffering (Eg mother’s pain)

             Constant craving for food.

             In a rush all the time; in a hurry. Toomuch hurry

             Excessive anger.

             Lethargy and inactivity.

             Too much tiredness.

             Ignoring others and harm the world (selfishness).

             Being too self-absorbed.

             Promising more than you can deliver