1. Create meaningful personal
relationship with co-workers.
2. Take short relaxation breaks,
at least thrice a day.
3. Eat fresh, energy giving
foods.
4. Take a walk outdoors during
lunch break.
5. Stay away from politics and
back-biting.
6. Bring your family to the
office during lunch break or on a Saturday.
7. Cultivate a hobby.
8. If you have a toxic workplace,
look for another job.
9. Celebrate achievements, even
small ones.
10. Make your workspace clean and
comfortable. Surround it with happy pictures.
11. Listen to music with
headphones.
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