Your Family Health Assessment

Here are few questions to judge about your family health and by answering these questions, you can analyze your family health conditions and you can improve the health.

Answer Yes (Y) / No (N)

1. Is your family important to you?

2. Do you spend quality time with members of your family?

3. Would you like to increase the amount of quality time you

spend with your family?

4. Does your family include those outside the nuclear family?

5. Is your family linked together through the internet, letters or

phone calls?

6. Is respect from your family important to you?

7. Do you show appreciation for things your family has done for

you?

8. Do you seek to make your family life different from what it is

today?

9. Do you do things to bring about a happier marriage and

family life?

10. Do you seek out books and classes that would help you to be a

successful parent?

Do alcohol and tobacco play a part in your life? Is it a

problem?

12. Do you speak up too much or too little in your family?

13. Is there too much fighting in your family?

14. Do you have a bad temper?

15. Does your family do fun things together?

16. Are you considerate in handling of misunderstandings

between family members?

17. Do you come from a broken or divorced family?

18. Given the present situation, is there anything you could do to

strengthen family ties?

19. Could you possibly use outside help such as counsellors and

friends, to assist you in attaining a solid family now or in the

future?

Score

a. Good: More than 10 Yeses

b. Adequate: More than 6 Yeses

c. Poor: Less than 5 Yeses Score