Prana is the life force that flows in all living things.
When the life force leaves the body, the body dies. Kirlian photography has
captured pictures of the pranic aura.
Meditation and a calm attitude cause prana to flow through
all our activities smoothly.
When prana is in full flow, the person is full of vitality
and energy and enthusiasm.
Prana is nurtured by freshly cooked, healthy food.
Pranayama is very pro-prana.
Prana is fed by breathing pure fresh air.
Moderate exercise and yoga helps develop the life force.
Eating too much, consuming stale food, exercising till you
are ready to drop dead, constant arguments, overworking, getting emotionally
upset, breathing polluted air, all interfere with the smooth flow of prana.
Moderation is the rule.
Prana enhances the positive field and the vital life force
flows freely through it. It creates a powerful positive field—a field of all
possibilities where any seed of an idea will develop rapidly.
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