The twenty-first century will be
the century of the Mind. The Mind is man's last unconquered frontier. The
Upanishads describe it as fast, fickle and uncontrollable, like a dozen swift
horses travelling at breakneck speed. Mankind is paying a steep price for
failing to learn more about the Mind before embarking on the race for success
in the new millennium. Stress is the price we pay for success. Stress stalks
the precarious climb up the corporate ladder.Any of the big five emotions—Kama,
Kroda, Madha, Lobha, Matsarya (lust, anger, arrogance, greed, jealousy)
respectively can flood the body with the chemicals of stress. Stress is
destructive. Stress is ageing. Stress is a killer. Beware of it.
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