Focus on cultivating happy people and avoid toxic people. Build
protective walls against toxic events that threaten your tranquillity. Too much television is
tele-visham—tele-poison. Too much
stimulation, a mindspace crowded by fantasy, people and events, distracts you
from working on your own home and backyard to create a healthy self. Some days
we seem to live a fantasy life dominated by daydreams while reality tugs at our
heartstrings for attention, like a neglected child. There is no use focusing on
Aishwarya Bacchan’s beauty while neglecting to do the most basic things to
maintain yours. This is the only body,
mind and soul you will be given. Take
care of what is yours and enjoy it.
Let the cells of your body be gently bathed in happiness, positive
thoughts and healing energies. Run from, toxic people and build protective
walls against toxic events that threaten your tranquility. The Vedas speak of
the self as a beautiful lotus growing in the muddy waters of life. With its
roots in the muck it rises above it, in perfect beauty and bliss. Each new day
holds out a chance to create a whole new beginning, a sparkling new field of
possibilities. Enjoy the sweetness
of everyday things. Practice swayambhu―a word that describes happiness welling
out of you, like an underground stream in the mountains.
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