The
twenty-first century will be the century of the Mind. The Mind is man's last
unconquered frontier. The Upanishads describe it as fast, fickle and
uncontrollable, like a dozen swift horses travelling at breakneck speed.
Mankind is paying a steep price for failing to learn more about the Mind before
embarking on the race for success in the new millennium. Stress is the price we
pay for success. Stress stalks the precarious climb up the corporate ladder.
Any
of the big five emotions—Kama, Kroda, Madha, Lobha, Matsarya (lust, anger,
arrogance, greed, jealousy) respectively can flood the body with the chemicals
of stress. Stress is destructive. Stress is ageing. Stress is a killer.
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