Health is the foundation for a feeling of well being and
joy. It is very difficult to be full of enthusiasm if you are not in a state of
positive health. The absence of disease is no indication of this state of
perfect health. It is only a hygiene factor for improving your Happiness
Quotient.
Just as you would not tolerate a minor malfunctioning in
your car, so too, you and your doctor should be vigilant for the slightest
disturbance in your state of health. Minor problems, aches and pains should be
dealt with immediately, rather than be endured with gritted teeth.
Listen to your body. If you are tried, rest. If you are
hungry, eat. If you are lonely, communicate, ask for a hug. If you are angry, deal with your anger
constructively, resolve it.
The body is our vehicle for the journey of our soul in this
world. You may be an immortal soul who happens to own a body, but the
body-vehicle has to be maintained in good condition, so that we may achieve the
goals for which we were created.
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