The happiness Quotient

Soon you will be looking at March, 31st the time of financial reckoning and feeling completely drained and knocked out. You are overworked a...

Mothers, sisters, daughters and other women beloved to us make March 8th a special day of celebration, a day to show, respect, appreciation ...

The family provides the love and nurturing required for the survival of children. Affirmation is important when people in our lives apprecia...

The mind is the only place where you can examine a germinal, fragile new idea, stretch it without breaking it or explore an explosive new id...

Perfect Breathing Focus on your breathing. Take a deep breath then exhale slowly. Repeat a couple of times a day. You can bring equilibrium ...

• Start the day with a glass of warm water and a dash of lime. • Once a week have only fresh fruits until noon; let your lunch be the first ...

In order to treat or prevent disease, it is essential to look into our emotional, mental and psychological environment, as our thoughts and ...